Karen Duncan is a social media marketing trainer, currently living in Nottingham.

She’s full of long covid and chronic migraines with an edge of neurospiciness.

And she really hates toxic positivity and raw tomatoes.

Claire is a crafter at heart and has recently started a new business with Luxury gothic stationery designed for letters, journaling, and moments that deserve more than just paper.

Her business started so she could works around her fibromyalgia and gave her more time with her autistic son.

Claire lives with her son, husband and crazy cat.

Jo is a Marketing Virtual Assistant and Social Media Manager.

She went self-employed to work around Fibromyalga and other health conditions.

She lives in Nottingham with her neurospicey husband and 3 cats.

Jo took over the full production of the podcast from Season 7.

Liz Drury is a voice over artist working for clients around the world from her broadcast quality home studio (which is sort of like a Tardis, but smaller on the inside…). She records voiceovers for all sorts of projects including podcasts!

Liz makes sure our adverts sound amazing!

She joined us from Season 3 of the podcast!

Gary is our producer for Seasons 1 to 6, he takes all the raw files and turns them into the polished product you get, as well a making sure everything is uploaded and released on time.

Gary has been our producer from Seasons 1 – 6