Discover candid thoughts on productivity, the social aspects of remote work, and the adjustments we’ve made to find balance in our daily routines. 

Release Date: 3 July 2025

In this episode, our hosts tackle questions from their community, offering advice on managing multiple work platforms, building relationships with remote colleagues, and balancing work-life commitments.

Release Date: 10 July 2025

In this episode, our hosts are joined by Sarah Berthon, founder of Excel Against the Odds, to discuss the important topic of integrating disabled individuals back into the workforce. Sarah shares her personal journey with chronic illnesses and how it led her to create a supportive community for entrepreneurs with similar challenges.

Release Date: 17 July 2025

In this episode, the team addresses community questions about upskilling, career changes, and workplace accommodations. Listen as Sarah offers practical advice and encouragement for those re-entering the workforce or seeking to improve their work environments. Discover the significance of open communication with employers and the benefits of reasonable accommodations for productivity and well-being.

Release Date: 24 July 2025

Welcome to this episode where we delve into the complex world of energy-limiting conditions. Join us as we navigate the challenges of living with conditions like long COVID, fibromyalgia, and ME/CFS. We share our personal experiences and insights on managing fatigue, and brain fog.

Release Date: 31 July 2025

This episode is packed with insightful community questions and thoughtful discussions on maintaining a balance between work and personal life, celebrating small wins, and scheduling self-care activities. Whether you’re dealing with unexpected energy dips or struggling to keep track of your energy levels, the Spoonies have got you covered with practical tips and personal anecdotes.

Release Date: 7 August 2025

In this episode we’re diving deep into the world of confidence and voice. Join us and explore the power of voice and its profound connection to our sense of self. Abbie shares insights from her diverse experience working with individuals ranging from those with chronic illnesses to professional performers.

Release Date: 14 August 2025

In this episode we are joined again by Abigail Daraz, who answers your questions and shares her insights on music, voice, and self-assurance.

Release Date: 21 August 2025

In this episode we look into the often confusing world of business jargon, breaking down some of the most bewildering terms and phrases that can leave newcomers scratching their heads.

Release Date: 28 August 2025

In this episode we answer questions on the world of business jargon, dissecting the use of acronyms, cutesy terms, and the often-humorous misunderstandings that arise from them. 

Release Date: 4 September 2025

This week, in Episode 38, we are joined by Jacqui Kibby, founder of Scorpius Books, to explore the impact of dyslexia in the business world and the unique challenges and opportunities it presents.

Release Date: 11 September 2025

In this community Q&A, we discuss workplace accessibility, dyslexic-friendly design, and the real challenges faced by dyslexic entrepreneurs

Release Date: 18 September 2025

In this episode, we chat with disability fitness coach Luna Rose and Adaptive Yoga Live founder Miranda McCarthy about making fitness truly inclusive. From adaptive yoga to resistance bands, mobility aids to mindset shifts, they share practical tips and personal insights on overcoming barriers in the fitness world.

Release Date: 25 September 2025

In this episode, we are joined by Miranda McCarthy (Adaptive Yoga Live) and Luna (Stick ’Em Up Fitness) to answer YOUR questions about exercising with disabilities.

Release Date: 2 October 2025

This week we welcome Liz from Escape the Village to demystify PR for small business owners—especially Spoonies juggling limited energy. Learn how to build genuine media relationships, why targeted pitches often beat press releases, and how to avoid costly “editorial” scams and fake awards. We also cover finding journalists off Twitter/X, making yourself the niche expert, and the power of persistence.

Release Date: 9 October 2025

This week we are joined again by Liz from Escape the Village to dive deeper into PR for small businesses. We cover which PR mediums to focus on, how to handle copyright for press features, when and how to pitch multiple publications, smart follow-up timing, and how to get started if writing isn’t your strong suit.

Release Date: 16 October 2025