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Disabled Representation on TV: What Still Needs to Change

Disabled Representation on TV: What Still Needs to Change

by Spoonies | Aug 20, 2026 | Uncategorised

How well does television really represent disabled people in 2026? That was the big question in Episode 62 of 3Spoonies, where we were joined by actor, broadcaster and disability consultant Samantha Renke for an honest and wide-ranging conversation about disability,...
Why the World Feels “Too Much”: Sensory Overload, Autism and Neurodivergent Processing

Why the World Feels “Too Much”: Sensory Overload, Autism and Neurodivergent Processing

by Spoonies | Aug 6, 2026 | Uncategorised

Why do some people find bright lights, cluttered rooms or noisy environments exhausting? Why can certain spaces instantly feel calming while others feel overwhelming before you can even explain why? In this episode of 3Spoonies, we’re joined by Dr Joanna Grace to...
Adult Autism Diagnosis, Disability Language and Finding the Right Words

Adult Autism Diagnosis, Disability Language and Finding the Right Words

by Spoonies | Jul 30, 2026 | Uncategorised

Is it worth getting an autism diagnosis later in life? What do you do if someone uses language about themselves that feels uncomfortable? And is it okay to ask people to use more accurate terms for your condition? In this Community Questions episode of 3Spoonies, we...
Language, Labels and Identity: When Words Help, Hurt and Help Us Understand Ourselves Again

Language, Labels and Identity: When Words Help, Hurt and Help Us Understand Ourselves Again

by Spoonies | Jul 23, 2026 | Uncategorised

Words matter. They shape how we describe ourselves, how we access support and how other people understand us. But they can also hurt, limit and create assumptions that are hard to shake. In this episode of 3Spoonies, we explore the complicated relationship between...
PTSD Community Questions: Triggers, Grounding Techniques and Online Therapy

PTSD Community Questions: Triggers, Grounding Techniques and Online Therapy

by Spoonies | Jul 16, 2026 | Uncategorised

What do you do when grounding techniques stop working? Can therapy happen online? How do you support someone who feels unsafe leaving the house? In Episode 59.5 of 3Spoonies, we welcomed back wellbeing specialist Christine Spencer to answer community questions...
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