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PTSD Community Questions: Triggers, Grounding Techniques and Online Therapy

PTSD Community Questions: Triggers, Grounding Techniques and Online Therapy

by Spoonies | Jul 16, 2026 | Uncategorised

What do you do when grounding techniques stop working? Can therapy happen online? How do you support someone who feels unsafe leaving the house? In Episode 59.5 of 3Spoonies, we welcomed back wellbeing specialist Christine Spencer to answer community questions...
PTSD Explained: Symptoms, Triggers and How to Support Someone

PTSD Explained: Symptoms, Triggers and How to Support Someone

by Spoonies | Jul 9, 2026 | Uncategorised

PTSD is a term many people have heard, but fewer people fully understand. In Episode 59 of 3Spoonies, we were joined by wellbeing specialist Christine Spencer for a thoughtful and practical conversation about trauma, triggers, recovery and how PTSD can affect everyday...
Accessible Web Design Community Questions: Colours, Captchas and Mobile UX

Accessible Web Design Community Questions: Colours, Captchas and Mobile UX

by Spoonies | Jul 2, 2026 | Uncategorised

What colours are best for an accessible website? Are captchas shutting people out? How do you show lots of images on mobile without slowing everything down? In Episode 58.5 of 3Spoonies, we welcomed back digital accessibility expert Chris Naylor to answer community...
Accessible Website Design: Why It Matters More Than Ever

Accessible Website Design: Why It Matters More Than Ever

by Spoonies | Jun 25, 2026 | Uncategorised

How accessible is your website really? If the honest answer is “I’m not sure,” you are far from alone. In Episode 58 of 3Spoonies, we were joined by digital accessibility specialist Chris Naylor for a fascinating conversation about website design, user experience,...
Cooking While Disabled: Community Questions Answered

Cooking While Disabled: Community Questions Answered

by Spoonies | Jun 18, 2026 | Uncategorised

How do you make meal planning easier when you already have limited energy? Are reusable kitchen products worth it if they are difficult to clean? And what happens when long COVID changes the way you experience food? In this Community Questions episode of 3Spoonies, we...
Cooking While Disabled: Kitchen Hacks, Fatigue and Accessible Cooking Tips

Cooking While Disabled: Kitchen Hacks, Fatigue and Accessible Cooking Tips

by Spoonies | Jun 11, 2026 | Uncategorised

Cooking is often treated as a basic everyday task — something people are simply expected to manage. But when you’re disabled, chronically ill or neurodivergent, cooking can quickly become exhausting, painful, frustrating or even unsafe. In this episode of 3Spoonies,...
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