by Spoonies | Aug 6, 2026 | Uncategorised
Why do some people find bright lights, cluttered rooms or noisy environments exhausting? Why can certain spaces instantly feel calming while others feel overwhelming before you can even explain why? In this episode of 3Spoonies, we’re joined by Dr Joanna Grace to...
by Spoonies | Jul 30, 2026 | Uncategorised
Is it worth getting an autism diagnosis later in life? What do you do if someone uses language about themselves that feels uncomfortable? And is it okay to ask people to use more accurate terms for your condition? In this Community Questions episode of 3Spoonies, we...
by Spoonies | Jul 23, 2026 | Uncategorised
Words matter. They shape how we describe ourselves, how we access support and how other people understand us. But they can also hurt, limit and create assumptions that are hard to shake. In this episode of 3Spoonies, we explore the complicated relationship between...
by Spoonies | Jul 16, 2026 | Uncategorised
What do you do when grounding techniques stop working? Can therapy happen online? How do you support someone who feels unsafe leaving the house? In Episode 59.5 of 3Spoonies, we welcomed back wellbeing specialist Christine Spencer to answer community questions...
by Spoonies | Jul 9, 2026 | Uncategorised
PTSD is a term many people have heard, but fewer people fully understand. In Episode 59 of 3Spoonies, we were joined by wellbeing specialist Christine Spencer for a thoughtful and practical conversation about trauma, triggers, recovery and how PTSD can affect everyday...
by Spoonies | Jul 2, 2026 | Uncategorised
What colours are best for an accessible website? Are captchas shutting people out? How do you show lots of images on mobile without slowing everything down? In Episode 58.5 of 3Spoonies, we welcomed back digital accessibility expert Chris Naylor to answer community...
by Spoonies | Jun 25, 2026 | Uncategorised
How accessible is your website really? If the honest answer is “I’m not sure,” you are far from alone. In Episode 58 of 3Spoonies, we were joined by digital accessibility specialist Chris Naylor for a fascinating conversation about website design, user experience,...
by Spoonies | Jun 18, 2026 | Uncategorised
How do you make meal planning easier when you already have limited energy? Are reusable kitchen products worth it if they are difficult to clean? And what happens when long COVID changes the way you experience food? In this Community Questions episode of 3Spoonies, we...
by Spoonies | Jun 11, 2026 | Uncategorised
Cooking is often treated as a basic everyday task — something people are simply expected to manage. But when you’re disabled, chronically ill or neurodivergent, cooking can quickly become exhausting, painful, frustrating or even unsafe. In this episode of 3Spoonies,...
by Spoonies | Jun 4, 2026 | Uncategorised
As we wrap up Season 7 of the 3Spoonies Podcast, we’re ending with one of our favourite formats — answering your community questions. This episode brings back Vicki Wilson, founder of Vicki Admin Fairy, to tackle real-life questions about cerebral palsy,...
